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3 Natural Remedies | Detox

Super quick but good info. A few simple things to help reduce the metals and toxins in your body.
Source: 3 Natural Remedies | Detox

How Can Lavender Benefit You?

lavender (1)

Ahhhh Lavender, the beautiful, calming smell of lavender. I have yet to meet someone who doesn’t enjoy this fragrant purple flower, but do we know all of it’s benefits to our health and skin?

Lavender is an herb native to northern Africa and the mountainous regions of the Mediterranean. The herb is highly regarded for skin and beauty. Lavender oil is believed to have antiseptic and anti-inflammatory properties which can be used to help heal minor burns and bug bites. Research has revealed that the essential oil of lavender may also be useful for treating anxiety, insomnia, depression, and restlessness. More studies even suggest that lavender can help digestive issues such as vomiting, nausea, intestinal gas, upset stomach, and abdominal swelling. Also, in addition to helping with digestive issues, lavender is used to help relieve pain from headaches, sprains, toothaches, and sores. It is also used to prevent hair loss and repel insects.

WOW! This flower sure does have a lot of power packed into that purple bud.

Lavender is most well know for it’s fragrance. It’s calming, relaxing, clean fragrance helps soothe us to sleep and calm our nerves. But the list keeps going…lavender is good for urinary disorders, respiratory disorders, cancer, blood circulation, digestion, immunity and of course skin care. This herb is a wonderful ailment to many issues we face daily.

lavender

Although Lavender has amazing benefits, there are a few precautions that we all need to be aware of.

Risks and Precautions

The U.S National Institutes of Health (NIH) warns people to be cautious when combining lavender with the following:
• Barbiturates – lavender may increase the sedative effects of these drugs and make people feel very sleepy.
• Benzodiazepines – mixing lavender with benzodiazepines can similarly increase the sedative effect of the drugs.
• Chloral hydrate – lavender increases the effects of chloral hydrate – causing extreme drowsiness.

A study published in the New England Journal of Medicine revealed that repeated topical use of lavender oil may cause prepubertal gynecomastia, a condition which causes enlarged breast tissue in boys before puberty. “Topical” means applying onto the skin.

In addition, the safety of taking lavender during pregnancy or while breast-feeding is not completely certain – if you plan to use lavender treatment during pregnancy or breastfeeding tell your doctor.

As lavender is thought to slow down the central nervous system, doctors advise patients to stop using lavender at least 2 weeks before surgery.

Wildroot Naturals uses lavender in a many of there products, Lavender/Oatmeal Detox Bath, Oatmeal/Lavender Soap, our Headache/Anxiety Reducer, our No-Itch Stick, and more! Check out our store today so find out how lavender can help you.

Do you use lavender? What do you use lavender for? 

Resources:
http://www.medicalnewstoday.com
http://www.organicfacts.net

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Passionflower…a hidden treasure.

Passionflower…just the name sounds beautiful. Doesn’t it? The flower itself is stunning and exotic. So what can this beautiful flower do for us? More than you think.

passionflower

The ancient Aztecs reportedly used passionflower as a sedative and pain reliever. Today herbalists also recommend it as a sedative and antispasmodic agent.

Passionflower has been used for anxiety, insomnia, restlessness, epilepsy, and other conditions of hyperactivity, as well as high blood pressure. Passionflower also is included in many pain formulas when discomfort is caused by muscle tension and emotional turmoil.

In Europe the flowers are added to numerous pharmaceuticals to treat nerve disorders, heart palpitations, anxiety, and high blood pressure. Unlike most sedative drugs, passionflower has been shown to be nonaddictive, although it is not a strong pain reliever. It is also used for sleep problems (insomnia), gastrointestinal (GI) upset related to anxiety or nervousness, generalized anxiety disorder (GAD), and relieving symptoms related to narcotic drug withdrawal.

Passionflower can also be used to treat seizures, hysteria, asthma, symptoms of menopause, attention deficit-hyperactivity disorder (ADHD), nervousness and excitability, palpitations, irregular heartbeat, high blood pressure, fibromyalgia, and pain relief.

Some people apply passionflower to the skin for hemorrhoids, burns, and pain and swelling (inflammation). Wildroot Naturals will have a Muscle/Cramp Rub  containing Passionflower coming soon, stay tuned!

passionflower-111

Precautions & Warnings:

• Pregnancy and breast-feeding: Don’t take passionflower if you are pregnant. It is UNSAFE. There are some chemicals in passionflower that might cause the uterus to contract. Not enough is known about the safety of taking passionflower during breast-feeding. Stay on the safe side and don’t use it.

• Surgery: Passionflower can affect the central nervous system. It might increase the effects of anesthesia and other medications on the brain during and after surgery. Stop taking passionflower at least 2 weeks before a scheduled surgery.

• Passionflower is LIKELY SAFE for most people when taken by mouth in amounts normally found in food. It is POSSIBLY SAFE when taken short-term (less than two months) as medicine or tea. It is POSSIBLY UNSAFE when taken by mouth in large amounts.

The following doses have been studied in scientific research:

BY MOUTH:

  • For generalized anxiety disorder (GAD):
    • 45 drops of passionflower liquid extract daily.
    • A specific tablet formulation 90 mg/day has also been used.
  • For reducing symptoms associated with narcotic drug withdrawal: 60 drops of passionflower liquid extract in combination with 0.8 mg of clonidine.

 

Have you ever use Passionflower for pain relief? If so, what are your thoughts? 

 

 

Article Resources:
http://health.howstuffworks.com
http://www.nlm.nih.gov
http://www.webmd.com

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